Are you fed up of being in pain all the time?
Do you want to be a healthier pain free version of yourself? 
Do you want to improve your posture?

I use my proven method to help you manage your Spinal (back/neck) & Nerve Pains, despite low energy levels & brain fog, without taking away a big chunk of your already busy day. This will enable you be more productive at work & a guilt free mum who can focus on her kids instead of being distracted by her pain all the time.





 















I offer a range of consultations tailored to meet your needs, whether you're looking for a quick chat or a more in-depth session.
Complimentary 15-Minute Consultation:  Curious about how I can help? Book a free 15-minute consultation to discuss your concerns and learn how my approach can make a difference in your life. This is a great opportunity to ask questions and see if we’re a good fit before committing to a longer session.

1-on-1 Virtual Consultation: Get personalized advice from the comfort of your home or office. During these virtual consultations, we’ll dive deep into your specific issues, whether it’s managing back, neck, and nerve pain or tackling low energy levels and brain fog. Sessions are available in:
  • 30 minutes
  • 45 minutes
  • 1 hour (first/initial session will always be 1 hour)
In-Person Consultation For a more hands-on approach, consider an in-person consultation. We will work together to create a personalized plan that addresses your unique challenges, helping you to regain control over your body and energy levels. Sessions are available in:
  • 30 minutes
  • 45 minutes
  • 1 hour (first/initial session will always be 1 hour)



 
 What to expect in a session with me? 

Your first session will start with an initial assessment followed by a discussion of your present condition. I will set long and short term goals along with you, as per your needs. This will be followed by treatment and a home exercise program for you to follow up with. If you need further sessions we can discuss this. 

Still not sure what to expect or just want to chat about how I can help you? Book a complimentary 15 minutes session with me.